Create a high quality article, something like "50 Health Tips". Put this page on your site or lens.

Next, cut it into as many pieces as you can, mixing and matching tips 1-50, using different tips, number of tips, etc. Each page should use any where from 5-20 tips, with the average page being around 10-12.

Then using as many free resources as you can, post one of them on each free resource.

Use the link chart and strategies on this thread to interlink your tips:
http://www.dombom.com/cgi-bin/dcforum/dcboard.cgi?az=show_thread&om=14&forum=DCForumID42

Also, only use about 50% to point to your main "50 Tips" page or lens.

And use different long tail keywords for each spun article.

This may seem a bit spammy, but the truth is when someone visits any of your spun articles, they'll get access to real content.

If we would link the resources together would this have an impact rather than not linking the pages together..